Fish oil may increase heart disease and stroke risks. Long considered a healthy supplement, new research has raised questions about the health consequences of fish oil....
To successfully shed weight at home having the mindset of sticking to a routine and setting clear goals are key factors. Achieving around 10 kg weight...
Ramadan Fasting and Mental Health: A Surprising Connection There is a perceived connection between fasting and mental health. For centuries, fasting, especially Ramazan fasting, has been practiced...